Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the [...]
A child talks back to her mother. A teenager starts slamming doors and giving dirty looks. A naughty toddler seems to enjoy the negative response he gets from his exhausted parents. When misbehaviors begin, they can quickly escalate into an uphill battle of yelling, tears, and resistance--on both si[...]
Find your perfect balance! Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism c[...]